Journal
Guides
Can We Still Be Intimate Now That I’m Sick?
A guide to changing desire, talking with a partner, and making room for intimacy without an expectation of sex.
Guides
How Do I Forgive Them Before They Die?
A guide to what forgiveness is, what it isn’t, and how to find peace at your own pace.
Guides
I’m Caring for Someone I Love. Where Do I Even Start?
A wilderness guide for care partners. Four practices to help you find your bearings and care for yourself.
Guides
What Happens to the Body When We Are Dying?
A guide to caring for the body with dignity and tenderness as its dying.
Guides
Someone I Love Has Dementia. How Do We Stay Connected?
Seven ways to connect with your person and offer comfort and care.
Guides
My Friend Is Sick. What Do They Need From Me?
Six ways to support a friend after a new diagnosis.
Practices
Spiral Hand: A Practice of Care
A simple meditative practice that helps create a moment of reset in a few minutes.
