Want more? Join us on Monday at 11 am PST to dive more into the topic shared the previous Friday. This time together will allow those who want more time to digest and explore together. We will gather in an open zoom room for more ease in connecting and sharing.

The health care system can be overwhelming, Insurance often a compounding hardship when we are ill or helping someone negotiate care. Join us for an hour digging into Medicare and the most important things for you to know and consider.

Want more? Join us on Monday at 11 am PST to dive more into the topic shared the previous Friday. This time together will allow those who want more time to digest and explore together. We will gather in an open zoom room for more ease in connecting and sharing. Join us!

Serious illness can make us question what we believe in. How does one find meaning and purpose in a challenging situation? Join us for a deeper dive into existential thinking and ways to create purpose. We will attempt to find things to believe in, even if you don’t believe in dogmas or religions, in the face of something new (and maybe scary).

A Mettle Webinar Dive In and Digest Discussion: Join us on Monday at 11 am PST to dive more into the topic shared the previous Friday. This time together will allow those who want more time to digest and explore together. We will gather in an open zoom room for more ease in connecting and sharing.

Join us for a dialogue between Ned Buskirk and Chelsea Coleman of You're Going to Die, a non-profit bringing diverse communities into the conversation of grief, loss and our shared mortality - inspiring a more connected and meaningful experience of being alive. Chelsea will be sharing music throughout the session, and we will have time for questions and reflection.

Caring for someone living with dementia is a long-term experience—one that deeply affects both the person receiving care and the person providing it. This webinar explores the unique challenges of dementia caregiving and highlights why the caregiver’s own resilience and nervous system health are essential to sustaining care over many years. Join us for a conversation on new ideas, supportive perspectives, and ways to tend to your own well-being while showing up for someone else in a big way.

Join Mettle Health counselors Heather Isaacs and Bridget Sumser for a discussion on reconciliation and forgiveness, as relates to end of life. We are human, and as such, we will have hard moments with other humans in our lives. Sometimes these are issues that can be discussed and resolved before the end of a life, and sometimes they are not. We’ll discuss both possibilities, along the idea of “closure” as relates to death and dying.

A discussion on talking to children about illness and end of life. Children can be supported around the dying process in age appropriate ways: using clear language about death, not talking in euphemisms, preparing them for changes that happen to body. We'll discuss all this and answer your questions.

Join Mettle Health counselors Ladybird Morgan and Heather Isaacs for a discussion on relating when living with illness or at the end of a life. Our romantic partners, spouses, soul-mates, hold an important place in our lives; and that relationship dynamic can be seriously stress tested when living alongside a serious or terminal illness. Join us for a discussion on what can happen in a relationship when illness enters the picture, how to navigate the ups and downs, while trying to make space for love and connection.

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

A special conversation with Mettle Health community member on what it is to be a "survivor" or illness. Having a long remission, especially longer than anticipated, is a very tricky space to occupy mentally. You get a grim view of the future, but then time goes by and you’re still "well" one wonders "What should we think?"

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

Autonomy is often framed as independence, self-reliance, and control—but what does it mean when you're living with a chronic illness or navigating a period of vulnerability? This webinar explores autonomy not as isolation or self-sufficiency, but as a deeply human, relational experience shaped by interdependence, trust, and community.

Disability is a minority group that any of us could join at any time. For something so normal, disability remains shrouded in shame.

There aren’t a lot of places caregivers and patients can go to talk about stress of holidays when ongoing merriment is the expectation. Join this real time discussion on navigating the joys and pains of giving, and receiving, care during the holidays.

Healthcare uses a one-size fits all model in order to streamline care, but who we are influences our health care and relationships with providers, meaning you need to advocate for yourself, your culture and your preferences.

Too often, our journeys through illness get simplified. In reality, our experiences are complex, rich, and far from simple. When we create a space to hold dialectics-- to hold two seemingly opposing things as simultaneously true, with neither negating the other-- we often come in touch with a more authentic truth.

POLSTS and DNRs are tricky to complete if you don't understand the context or consequences.

Hospice and palliative care are too often confused with each other; but are importantly different.

The realities of health care in America can be bleak. What really happens versus the ideal, how you might navigate the reality to meet your goals? While our healthcare system is broken, it's the only one we have so it's important to know how to best use it and also set expectations.