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Mettle Method: Caring for Yourself

This module focuses on the importance of establishing practices that support each of us within the dynamic of interpersonal relationships. It acknowledges the challenges of caring for others and emphasizes the need for emotional protection and healthy boundaries. Participants are encouraged to take pride in their efforts and to recognize the significance of their roles.

Topics

  • ADVOCACY, ACTIVISM AND NAVIGATING THE SYSTEM

  • CAUTIONS

  • BOUNDARIES

  • LOVE AND CONNECTION

  • CLOSURE

The Mettle Method modules are offered in three sections that participants can take over time. Sign up for any topic- with the flexibility of choosing one date for each course. Each module is live with a facilitator and provided over Zoom.

PRICING: $250 per module


 
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August 15

Illness and Survivorship

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August 29

Mettle Method: Building Mutual Relationships