Your whole life matters here
Whole Life Care
We built Mettle on decades of clinical practice and on something that predates medicine entirely: to be together… the human impulse to care for each other in life’s hardest moments. We call it Whole Life Care.
Relational support
Dealing with complex emotions, your own and everyone else’s
Having difficult conversations
Intimacy and sexuality
Accepting help
Coping with a new reality
Creating and restoring connection
Practical support
Easing the logistical weight so you can focus on what matters
Decoding medical speak
Navigating a complex medical system
Understanding treatment options
Connecting to community resources
Existential support
The deeper questions: meaning, identity, mortality
Reckoning with changes to identity and sense of self
Finding meaning in what’s happening
Exploring questions of mortality
Aesthetic support
Experiences, practices, and rituals designed to return you to yourself or to hold what can’t be said
Art and nature as medicine
Finding beauty in hard moments
Living fully inside a new reality
Not sure where to start?
Just received a new diagnosis? Ongoing issues around illness? Dealing with grief? Book a free introduction consultation with one of our counselors to discuss your situation and find out how we can help.
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Planning for the future
Caring for others
Living with loss and grief
Coping with difficult emotions
Approaching medical decisions
Spiritual and religious care
Planning for end of life
Understanding care options
Dealing with family issues
Questions about hospice care
Talking with doctors
Personal legacy
Identity and quality of life
This is big. You’re here. That means something.
Whatever brings you to Mettle today, we know it isn’t easy. Whether you are facing a serious illness, navigating grief, or caregiving, we recognize that these moments are messy and unpredictable. There are no simple fixes for the ‘stuff of life and death,’ and it can’t be easily categorized. If you’re feeling overwhelmed or confused, know that you're in the right place — exactly as you are.
Ready to get started, or just have a few questions?
You don’t have to carry this alone
Get personalized, 1-on-1 care designed around exactly what you need right now.